andthensome's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
158.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2012:
393 kcal Fat: 12.50g | Prot: 6.50g | Carb: 20.50g.   Breakfast: guacamole, cheese cubes, crystal light, flour tortilla. Lunch: crystal light. Dinner: crystal light, vodka, Crown Royal. Snacks/Other: water. more...
2333 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

andthensome recorded a Weigh In at 167.8 lb.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 172.0 lb.
Torzie206 commented on Draglist's Journal Entry.
mrstiffanywright recorded a Weigh In at 146.0 lb.
starstar73 supported Loociieemoo's Journal Entry.
Zodios recorded a Journal Entry and a Weigh In at 151.7 lb.
alsi recorded a Weigh In at 151.0 lb.
JesusIsLord777 recorded a Weigh In at 174.2 lb.
mikeze71 recorded a Weigh In at 160.1 lb.