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Cowgirlheart
Journal
05 Jun 10
Cowgirlheart's Journal, 05 June 2010
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Weigh In record (no journal entry) for 05 June 2010
171.0 lb
Lost so far:
12.0 lb
.
Still to go:
38.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 June 2010:
273 kcal
Fat: 5.86g | Prot: 21.52g | Carb: 33.55g.
Breakfast:
cheese, Lowfat Fruit Variety Yogurt, Coffee, Water (Bottled) .
more...
2815 kcal
Activities & Exercise:
Weight Training (moderate) - 50 minutes, Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 8 hours and 10 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Driving - 2 hours.
more...
gaining 0.3 lb a week
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