Weigh In record (no journal entry) for 05 June 2010
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241.6 lb
Lost so far: 1.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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468 kcal
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Fat: 18.01g | Prot: 45.16g | Carb: 33.18g.
Breakfast: Soy Protein Isolate, Chocolate Milk Shake, Sugar, Coffee. Lunch: Nacho Cheese Chips. more...
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gaining 8.4 lb a week
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spartikus0's weight history
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