Lisa Kay's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
187.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed poorly.

Diet Calendar Entry for 21 August 2012:
1603 kcal Fat: 123.36g | Prot: 83.25g | Carb: 30.75g.   Breakfast: Advantage Cafe Caramel Shake, Fried Egg, shredded cheese. Lunch: egg salad. Dinner: heavy cream, Egg. Snacks/Other: coffee, sugar free caramel torani, splenda, Day Break Cranberry Almond Bar, Day Break Chocolate Hazelnut Bar, Heavy Cream, Half and Half Cream, Hazelnut Coffee, coconut oil. more...
on diet Atkins   gaining 3.1 lb a week

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Lisa Kay's weight history


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Lisa Kay recorded a Weigh In at 199.4 lb.
Lisa Kay recorded a Weigh In at 202.5 lb.

Lisa Kay's Buddies

redgirl1974 recorded a Journal Entry.
sierra1167 recorded a Weigh In at 184.2 lb.
Giannis100 and bdmgoggins are now buddies.

Other Member Diet Recent Activity

sunshinetrugillo recorded a Weigh In at 310.0 lb.
Bill record man recorded a Weigh In at 169.4 lb.
Dutchess_r commented on their Weigh In.
ny_shelly supported John10251's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
2227Gwen recorded a Weigh In at 194.5 lb.
Camille3429 recorded a Weigh In at 152.0 lb.
IloveOliverallover supported redgirl1974's Journal Entry.