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its been a great week and the exercise is helping a whole lot!!
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217.4 lb
Lost so far: 20.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1876 kcal
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Fat: 98.29g | Prot: 150.71g | Carb: 83.10g.
Breakfast: Strawberry Jelly, wheat bagel, weight watchers cream cheese. Lunch: carne asada. Dinner: garden salad, brisket. Snacks/Other: beans. more...
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losing 6.1 lb a week
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