GrandmaRose's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
216.6 lb Lost so far: 27.4 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2012:
1580 kcal Fat: 55.00g | Prot: 73.23g | Carb: 153.41g.   Breakfast: black coffee, Nutri-Grain Cereal Bar - Mixed Berry. Lunch: Campbell's 100% original chicken with whole grain noodles soup, Great Value sliced swiss cheese, Kroger deli sliced turkey breast, Schwebel's bread, Red Tomatoes. Dinner: spaghetti with meatballs, sparkling wine, caprese salad. Snacks/Other: Kit Kat (Snack Size). more...
2778 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 175.6 lb.
GrandmaRose recorded a Weigh In at 176.0 lb.
GrandmaRose recorded a Weigh In at 176.6 lb.
GrandmaRose updated their Food Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

knic10 updated their Food Diary.
myvillarancho recorded a Weigh In at 176.0 lb.
mgoogoo recorded a Weigh In at 269.0 lb.
RobynByrd1971 recorded a Journal Entry and a Weigh In at 161.0 lb.
WonderWoman6806 recorded a Journal Entry and a Weigh In at 191.2 lb.
zulux recorded a Weigh In at 201.9 lb.
Picklepie1212 recorded a Weigh In at 222.0 lb.
4wade recorded a Weigh In at 176.3 lb.