Bippi's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2012:
2677 kcal Fat: 93.88g | Prot: 86.65g | Carb: 374.92g.   Breakfast: Slimfast Shake. Lunch: coq au vin, potato kugel. Dinner: irish stew, french bread, grape juice. Snacks/Other: potato kugel, Green Tea & Honey, mint chocolate chip ice cream. more...
1692 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Hilton515's Journal Entry.
Bippi supported foxylady1953's Weight Entry.
Bippi supported joeprice2's Weight Entry.
Bippi supported TheKarenS's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

NanaKP updated their Food Diary.
SaraAnnH recorded a Journal Entry.
danisaywhaa supported CelticBombshell's Journal Entry.
Nohes supported joselapatricia's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
BH18bkd71 recorded a Weight Entry at 246.0 lb.
yugguth and Frosty Heimdall are now buddies.
Frosty Heimdall supported UmmBilal's Journal Entry.