Bippi's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2012:
2677 kcal Fat: 93.88g | Prot: 86.65g | Carb: 374.92g.   Breakfast: Slimfast Shake. Lunch: coq au vin, potato kugel. Dinner: irish stew, french bread, grape juice. Snacks/Other: potato kugel, Green Tea & Honey, mint chocolate chip ice cream. more...
1692 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Plant Based, Whole Foods Diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 108.5 lb.
Bippi recorded a Weight Entry at 108.9 lb.
Bippi recorded a Weight Entry at 108.9 lb.
Bippi recorded a Weight Entry at 109.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

BeautifulDisasterr supported kickingcarbs's Journal Entry.
Ange1s_Dont_Eat supported Mariah Nichols's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
star71_ recorded a Weight Entry at 253.3 lb.
Tasman7 updated their Food Diary.
Mamie48 commented on their Journal Entry.
tamagawi recorded a Weight Entry at 162.0 lb.
Zeute recorded a Weight Entry at 268.8 lb.