Bippi's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2012:
2677 kcal Fat: 93.88g | Prot: 86.65g | Carb: 374.92g.   Breakfast: Slimfast Shake. Lunch: coq au vin, potato kugel. Dinner: irish stew, french bread, grape juice. Snacks/Other: potato kugel, Green Tea & Honey, mint chocolate chip ice cream. more...
1692 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 109.6 lb.
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Other Member Diet Recent Activity

kuwa2004 recorded a Weigh In at 137.6 lb.
moira57 recorded a Journal Entry and a Weigh In at 200.6 lb.
Self Determined Woman supported philmck's Journal Entry.
mchlbcknr recorded a Weigh In at 173.0 lb.
BloomingRoseScents recorded a Weigh In at 174.0 lb.
canismajor87 recorded a Weigh In at 145.0 lb.
valcor replied to Byron54's post - Need Your Opinions....
mpetrine recorded a Weigh In at 177.7 lb.