Weigh In record (no journal entry) for 21 August 2012
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98.2 lb
Lost so far: 4.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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172 kcal
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Fat: 5.82g | Prot: 5.45g | Carb: 24.95g.
Breakfast: Black Tea, Cream Cheese, cinnamon raisin bagel. more...
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gaining 2.1 lb a week
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