Weigh In record (no journal entry) for 05 June 2010
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273.0 lb
Lost so far: 32.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1739 kcal
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Fat: 77.53g | Prot: 70.75g | Carb: 203.76g.
Breakfast: Chewy Bars - Oats & Peanut Butter. Dinner: Feta Cheese, Ranch Salad Dressing, Baby Spinach, Hamburger Buns, Ground Turkey (Cooked). Snacks/Other: Bite Size Cookies. more...
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losing 7.0 lb a week
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mrkhmusic's weight history
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