Weigh In record (no journal entry) for 05 June 2010
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2010:
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1947 kcal
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Fat: 62.88g | Prot: 98.18g | Carb: 254.57g.
Breakfast: Cantaloupe Melons, Milk (1% Lowfat with Added Vitamin A) , Marshmallow Mateys. Lunch: Lloyd's Honey HickoryBarbeque sauce w/shredded chicken, Classic White Bakery Buns. Dinner: whole grain white, pasta roni, miracle whip, Ketchup, breaded chicken breast patty, cheese. Snacks/Other: White Cheddar Popcorn, Cheese Heads Original String Cheese, Simply Orange - Refridgerated OJ (Calcium-pulp free), Sugar Free Assorted Fruit. more...
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3363 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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gaining 0.8 lb a week
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