Lizzie983's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
131.2 lb Lost so far: 11.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2012:
749 kcal Fat: 26.91g | Prot: 43.62g | Carb: 87.45g.   Breakfast: Prosciutto Crudo, Melon, Gallette di Riso Integrali ai Multicereali. Lunch: Gallette di Riso Integrali ai Multicereali, Prosciutto Crudo, Uovo Sodo, Cioccolato Dolce o Amaro. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
on diet Lizzie983's own diet   gaining 3.9 lb a week

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Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.

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northernmusician commented on ClassicRocker's Journal Entry.
HCB commented on jenellethorman's Weigh In.
crabby Kat recorded a Journal Entry and a Weigh In at 134.0 lb.

Other Member Diet Recent Activity

Scout1idf supported 441fp's Weigh In.
UmmBilal supported baangd's Journal Entry.
SmoothieGal77 supported ameliared's Journal Entry.
simpsonaj194 recorded a Weigh In at 205.3 lb.
melodeechen20 recorded a Weigh In at 100.0 lb.
Hiker Pat submitted a diet Tip.
MaxTanz recorded a Journal Entry and a Weigh In at 250.9 lb.
ameliared recorded a Journal Entry and a Weigh In at 136.0 lb.