caged liberty's Journal, 18 April 2008

No weight loss..but no weight gain either!
150.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2008:
1986 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Eat smart diet   losing 2.3 lb a week

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mbhpro recorded a Weigh In at 216.0 lb.
drmcdougaller recorded a Journal Entry and a Weigh In at 138.0 lb.
sararay recorded a Weigh In at 210.0 lb.

Other Member Diet Recent Activity

Greymist updated their Exercise Diary.
marisolc recorded a Weigh In at 176.9 lb.
Ansley Fowler recorded a Weigh In at 114.5 lb.
Deb_N commented on mrsmole's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ruby-Rube recorded a Weigh In at 202.5 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
P-U-N-X recorded a Journal Entry and a Weigh In at 197.8 lb.