caged liberty's Journal, 18 April 2008

No weight loss..but no weight gain either!
150.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2008:
1986 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Eat smart diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eat smart diet



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

drmcdougaller recorded a Journal Entry and a Weigh In at 138.0 lb.

Other Member Diet Recent Activity

ChicaLean supported Draglist's Journal Entry.
Jocelyn57 recorded a Weigh In at 190.0 lb.
meghangarfield recorded a Weigh In at 181.0 lb.
Neurodroid updated their Exercise Diary.
C67241 joined challenge 6 min total body toning.
Draglist commented on mrsmole's Journal Entry.
iamachristianjesusfreak supported Emerald17's Journal Entry.
billy2times updated their Exercise Diary.