caged liberty's Journal, 18 April 2008

No weight loss..but no weight gain either!
150.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2008:
1986 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Eat smart diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eat smart diet



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

No recent activity.

Other Member Diet Recent Activity

Chazwj1127 recorded a Weigh In at 144.5 lb.
DianneGardner commented on their Journal Entry.
OscarII recorded a Weigh In at 178.4 lb.
Rckc joined group Intermittent Fasting.
Oldhippie1 recorded a Weigh In at 204.0 lb.
cheops32 recorded a Weigh In at 220.5 lb.
djtaino recorded a Weigh In at 141.5 lb.
poohle supported jwfair's Weigh In.