Weigh In record (no journal entry) for 20 August 2012
|
131.7 lb
Lost so far: 0 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2012:
|
170 kcal
|
Fat: 4.50g | Prot: 6.00g | Carb: 23.00g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjenliu's weight history
|