andthensome's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
158.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2012:
183 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: crystal light. Lunch: crystal light. Dinner: vodka, Crown Royal, crystal light. Snacks/Other: water. more...
2333 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

mariezzz supported GrandmaGini's Journal Entry.
gmcdonell added amorley73's Pork Souvlaki recipe to their cook book.
dpennel updated their Food Diary.
Copperlog joined challenge Just Show Up!.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mike mcgowan recorded a Weight Entry at 171.0 lb.
thethe updated their Exercise Diary.
PGM012197 replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.