Weigh In record (no journal entry) for 01 June 2010
|
207.0 lb
Lost so far: 1.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2010:
|
852 kcal
|
Fat: 36.05g | Prot: 44.23g | Carb: 86.42g.
Breakfast: Low Fat Ricotta Cheese, Frozen Raspberries with Sugar, Strawberries, Cottage Cheese (Nonfat). Lunch: Ham, Broccoli & Rice Skillet Dinner, "Dill-Lightful" Lemon Dip, Sweet Cherries. Dinner: Barbecue Sauce, Low-Fat Ranch Dressing, Pork Backribs. more...
|
|
3401 kcal
|
Activities & Exercise:
Housework - 4 hours and 45 minutes, Sitting - 10 hours and 25 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|