sekline's Journal, 05 April 2010

Weigh In record (no journal entry) for 05 April 2010
208.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2010:
2612 kcal Fat: 154.84g | Prot: 93.14g | Carb: 217.50g.   Breakfast: Sugar Free Low Calorie Breakfast Syrup, Squeeze Vegetable Oil Spread, Grits, Bacon (Cured, Microwaved, Cooked), Orange Juice, Fully Cooked Sausage Links, Scrambled Egg, Sausage Gravy, Plain or Buttermilk Biscuits, Cheese Sauce, French Toast Sticks. Dinner: Onion Petals (Regular), Horsey Sauce, Beef 'n Cheddar Sandwich. Snacks/Other: Rice Cakes - Cheddar Cheese. more...
3056 kcal Activities & Exercise: Sitting - 11 hours and 45 minutes, Housework - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
steady weight

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