Heidi-k's Journal, 20 August 2012

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Weigh In record (no journal entry) for 20 August 2012

115.1 lb Lost so far: 2.2 lb. Still to go: 11.5 lb. Diet followed poorly.

Diet Calendar Entries for 20 August 2012:

394 kcal

Fat: 13.99g | Prot: 13.64g | Carb: 59.91g. Lunch: kiwi. Snacks/Other: Maní Tostado en Seco (sin Sal), Galletas de Arroz, Capucchino. more...

1272 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.5 lb a week

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Heidi-k's Journal, 20 August 2012

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