ScottColliflower's Journal, 20 August 2012

274.4 lb Lost so far: 22.6 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 26.59g | Prot: 96.39g | Carb: 148.54g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry, Original Coffee Creamer. Lunch: Culinary Collection Chicken Carbonara. Dinner: Sweet Onions, Sweet Red Peppers, Olive Oil, Boneless Skinless Chicken Breast, Baby Lima Beans, Baby Lima Beans. more...

3372 kcal

Activities & Exercise: s - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...