Bippi's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2012:
2549 kcal Fat: 69.42g | Prot: 84.90g | Carb: 398.71g.   Breakfast: Slimfast Shake. Lunch: California rolls, wasabi, sushi, pickled ginger, soy sauce. Dinner: potato kugel, coq au vin. Snacks/Other: peanut butter, raita, coconut water, honey, ruffles, rice cake, grape juice. more...
1733 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 117.1 lb.
Bippi recorded a Weigh In at 117.7 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.2 lb.

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Other Member Diet Recent Activity

Dmand0307 recorded a Weigh In at 175.0 lb.
Deb_N submitted a diet Tip.
SkellyShelly commented on Hipaagrammy's Journal Entry.
ChrisComedy supported MightyFull's Journal Entry.
MightyFull supported DairyFarmersWife's Journal Entry.
GogglesPaesano updated their Exercise Diary.
Ausevolt22 and MightyFull are now buddies.
Mell Muchison recorded a Weigh In at 193.0 lb.