Bippi's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2012:
2549 kcal Fat: 69.42g | Prot: 84.90g | Carb: 398.71g.   Breakfast: Slimfast Shake. Lunch: soy sauce, sushi, California rolls, wasabi, pickled ginger. Dinner: potato kugel, coq au vin. Snacks/Other: honey, peanut butter, rice cake, grape juice, ruffles, raita, coconut water. more...
1733 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 3.5 lb a week

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Bippi's weight history


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Bippi's Own Activity

Bippi recorded a Weight Entry at 107.6 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 106.7 lb.

Following

Charlyne submitted a diet Tip.

Other Member Diet Recent Activity

mary_90 recorded a Weight Entry at 196.0 lb.
Primalkid recorded a Weight Entry at 169.0 lb.
nerdylady31 recorded a Weight Entry at 236.4 lb.
HeatherDiane recorded a Weight Entry at 154.8 lb.
Barb Mickles recorded a Journal Entry.
Miraculum recorded a Journal Entry and a Weight Entry at 208.8 lb.
mskestrela supported kbozier's Journal Entry.
nagibler recorded a Weight Entry at 222.0 lb.