Bippi's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2012:
2549 kcal Fat: 69.42g | Prot: 84.90g | Carb: 398.71g.   Breakfast: Slimfast Shake. Lunch: California rolls, wasabi, soy sauce, sushi, pickled ginger. Dinner: potato kugel, coq au vin. Snacks/Other: peanut butter, raita, coconut water, honey, ruffles, rice cake, grape juice. more...
1733 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 114.9 lb.
Bippi recorded a Weigh In at 112.2 lb.
Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Deb_N supported Draglist's Journal Entry.
tamzin79 supported snezica's Journal Entry.
bbgg recorded a Weigh In at 170.0 lb.
VickiFit2015 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ernestmayberry recorded a Weigh In at 142.0 lb.
Greeneyes007 updated their Food Diary.
Vera berman updated their Exercise Diary.