Weigh In record (no journal entry) for 20 August 2012
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144.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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1974 kcal
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Activities & Exercise:
Exercise machine (fast) - 7 minutes, Exercise machine (moderate) - 38 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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specksmom's weight history
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