lawrence.aberle's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
195.3 lb Lost so far: 40.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2012:
108 kcal Fat: 1.65g | Prot: 12.66g | Carb: 8.95g.   Breakfast: VIP BABY CALIF BLEND, Tostadas, 100% Liquid Egg Whites. more...
losing 0.2 lb a week

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