Weigh In record (no journal entry) for 19 August 2012
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132.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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1114 kcal
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Fat: 36.03g | Prot: 59.90g | Carb: 144.84g.
Lunch: Bean and Cheese Burrito. Dinner: babybel light, strawberries, vitalicious egg n'cheese, Cracked Chili Peppers Hummus, Light Blue Cheese Wedges, Crisp'n Light 7 Grain Crackerbread, Carrots. more...
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losing 0.4 lb a week
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