ramyhelmy's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
172.0 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.
on diet ramyhelmy's own diet  

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Deb_N replied to wholefoodnut's post - kitchen question, totally off topic.
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Jamara updated their Exercise Diary.