Beth7Cam's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
97.4 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:
1273 kcal Fat: 47.00g | Prot: 20.00g | Carb: 197.00g.   Breakfast: Entenmanns Plain donut. Dinner: Just For One - Peas & Corn in Basil Butter Sauce. Snacks/Other: Equal, Dunkin Donuts Coffee-Hazelnut, Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies, Weight Watchers English Toffee Sqyares, M&Ms 100 calorie packs, General Foods International Coffee-Hazelnut. more...
1197 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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