Brooke2713's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
114.8 lb Lost so far: 20.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:
1527 kcal Fat: 51.15g | Prot: 82.47g | Carb: 164.31g.   Breakfast: Garden Veggie Patties, GOLEAN Roll! Bars - Caramel Peanut. Lunch: Full Bar Cocoa Chip, Stuffed Cabbage with Whipped Potatoes. Dinner: Taco Casa Chili Burger with cheese. Snacks/Other: Premium Chunck Chicken Breast in Water, Colby and Monterey Jack Cheese, Flour Tortillas. more...
1575 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

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