Knowing what types of foods you crave and like to binge on and finding healthy substitutes is very important. I buy sugar free chocolates for those days when the "chocoholic" in me demands to be fed. I also buy low carb tortillas which I can cut up into chips and bake in the oven till crispy. You can season these however you like and while not exactly like tortilla chips or Doritos, they do have a satisfying crunch. These are things that may not be part of the phase you are currently in, but if they can help keep you from eating their unhealthy "cousins" then they can be a great help. Just count the carbs and don't go overboard. A little creativity can go a long way toward keeping you on the low carb path!