IRISHHEART's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
1245 kcal Fat: 54.50g | Prot: 49.25g | Carb: 137.55g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Sugar, Ham & Swiss Flatbread Sandwich. Lunch: Double Cheeseburger, Coffee with Cream and Sugar, Sour Cream Donut. more...
on diet IRISHHEART's own diet   gaining 2.5 lb a week

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

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Bluecafe recorded a Weigh In at 160.0 lb.
Dzewski recorded a Weigh In at 266.7 lb.
raitchison recorded a Weigh In at 210.0 lb.
kbaer01 recorded a Weigh In at 246.5 lb.
IRISHHEART recorded a Weigh In at 223.0 lb.
JWad121 recorded a Weigh In at 181.6 lb.
Liz Divine recorded a Weigh In at 201.0 lb.
lavs26 recorded a Journal Entry and a Weigh In at 205.0 lb.