goldminner's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
232.6 lb Lost so far: 0.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 2.1 lb a week

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goldminner recorded a Weight Entry at 248.0 lb.
goldminner recorded a Weight Entry at 246.0 lb.
goldminner recorded a Weight Entry at 239.0 lb.
goldminner recorded a Weight Entry at 240.0 lb.

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