stoppingthecycle's Journal, 19 August 2012

6 lbs in 1 month. First mini goal.
161.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2012:
1577 kcal Fat: 55.35g | Prot: 50.79g | Carb: 173.56g.   Breakfast: Bagel, Sugar, Coffee, Milk (Fat Free or Skim, Calcium Fortified), Skippy Natural, Light Buttery Spread with Flax Oil, Blackberry Jelly. Lunch: Roasted Pine Nut Hummus, Strawberry Fruit Bar, Diet Ginger Ale, Avocado. Dinner: Veggie Grillers Original, Corn on the Cob, Premium Original Barbecue Sauce. Snacks/Other: Pinot Noir Wine, Pinot Noir Wine. more...
2086 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 147.0 lb.
stoppingthecycle supported Kathy Vanish's Journal Entry.
stoppingthecycle commented on kimmyjeanmiller's Weigh In.
stoppingthecycle commented on Kathy Vanish's Journal Entry.

stoppingthecycle's Buddies

Kathy Vanish commented on DairyFarmersWife's Journal Entry.
traceyinva recorded a Weigh In at 149.0 lb.

Other Member Diet Recent Activity

Tbaygirl updated their Exercise Diary.
philp54 added luvmygrlz's Steamed Broccoli recipe to their cook book.
GLAMMER commented on Deb_N's Journal Entry.
CaraSpencer recorded a Weigh In at 140.8 lb.
Jeff H commented on Deborahg382's Weigh In.
SherrieC supported LadyBea40's Journal Entry.
davedaviswh3 recorded a Weigh In at 219.8 lb.
janinenunez updated their Food Diary.