stoppingthecycle's Journal, 19 August 2012

6 lbs in 1 month. First mini goal.
161.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2012:
1577 kcal Fat: 55.35g | Prot: 50.79g | Carb: 173.56g.   Breakfast: Sugar, Coffee, Milk (Fat Free or Skim, Calcium Fortified), Skippy Natural, Light Buttery Spread with Flax Oil, Blackberry Jelly, Bagel. Lunch: Roasted Pine Nut Hummus, Diet Ginger Ale, Strawberry Fruit Bar, Avocado. Dinner: Veggie Grillers Original, Corn on the Cob, Premium Original Barbecue Sauce. Snacks/Other: Pinot Noir Wine, Pinot Noir Wine. more...
2086 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle supported ge1281's Weigh In.
stoppingthecycle supported Farrellm4's Weigh In.
stoppingthecycle supported Big_Red's Weigh In.

stoppingthecycle's Buddies

HCB supported andy1840's Journal Entry.

Other Member Diet Recent Activity

Scout1idf commented on their Journal Entry.
skwhite supported Draglist's Journal Entry.
Trebbuss updated their Food Diary.
Pterath commented on their Journal Entry.
fr10920 commented on Hathor43's Journal Entry.
RoseTampa commented on poohle's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
alicejos updated their Food Diary.