stoppingthecycle's Journal, 19 August 2012

6 lbs in 1 month. First mini goal.
161.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2012:
1577 kcal Fat: 55.35g | Prot: 50.79g | Carb: 173.56g.   Breakfast: Bagel, Sugar, Coffee, Milk (Fat Free or Skim, Calcium Fortified), Skippy Natural, Light Buttery Spread with Flax Oil, Blackberry Jelly. Lunch: Avocado, Roasted Pine Nut Hummus, Strawberry Fruit Bar, Diet Ginger Ale. Dinner: Veggie Grillers Original, Corn on the Cob, Premium Original Barbecue Sauce. Snacks/Other: Pinot Noir Wine, Pinot Noir Wine. more...
2086 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 152.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 151.5 lb.
stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 148.0 lb.

stoppingthecycle's Buddies

HCB commented on reginarichards's Journal Entry.

Other Member Diet Recent Activity

iluvred supported SuccessThisTime58's Journal Entry.
JuleAT updated their Exercise Diary.
losinit1655 supported FatSwatter's Journal Entry.
menelothiel recorded a Weigh In at 268.0 lb.
2227Gwen commented on Pterath's Journal Entry.
mkraatz recorded a Weigh In at 206.2 lb.
Nicole Strong Barrett commented on Nastacia22's Journal Entry.
mumoi recorded a Journal Entry and a Weigh In at 105.8 lb.