stoppingthecycle's Journal, 19 August 2012

6 lbs in 1 month. First mini goal.
161.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2012:
1577 kcal Fat: 55.35g | Prot: 50.79g | Carb: 173.56g.   Breakfast: Bagel, Blackberry Jelly, Light Buttery Spread with Flax Oil, Skippy Natural, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Sugar. Lunch: Roasted Pine Nut Hummus, Strawberry Fruit Bar, Diet Ginger Ale, Avocado. Dinner: Corn on the Cob, Veggie Grillers Original, Premium Original Barbecue Sauce. Snacks/Other: Pinot Noir Wine, Pinot Noir Wine. more...
2086 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 148.0 lb.
stoppingthecycle supported Kathy Vanish's Weigh In.
stoppingthecycle recorded a Journal Entry and a Weigh In at 150.0 lb.

stoppingthecycle's Buddies

HCB replied to mommywilder's post - A bit frustrated.

Other Member Diet Recent Activity

JakeC supported Sugar Waffle's Journal Entry.
HARLEYNICE3 and redgirl1974 are now buddies.
0iseau recorded a Weigh In at 131.5 lb.
Roblaw2b recorded a Weigh In at 214.0 lb.
thatguyraz recorded a Weigh In at 174.6 lb.
HungryJack728 recorded a Weigh In at 150.0 lb.
dpennel updated their Food Diary.
NickWolverine supported Jacqueline777's Journal Entry.