lumpybumpy79's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
153.0 lb Lost so far: 29.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
1055 kcal Fat: 41.42g | Prot: 18.27g | Carb: 153.06g.   Lunch: Carrots, Breadsticks, 30% Less Fat Houmous. Dinner: Rich Tea. Snacks/Other: Boost, Bourbon Creams, Melba Toast. more...
on diet lumpybumpy79's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lumpybumpy79's own diet



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

No recent activity.

lumpybumpy79's Buddies

No recent activity.

Other Member Diet Recent Activity

Cliftonkasper updated their Food Diary.
sesha3 recorded a Weigh In at 171.7 lb.
mikeze71 recorded a Weigh In at 161.8 lb.
TAIC69 updated their Food Diary.
Veertjies recorded a Weigh In at 310.9 lb.
JP Beenen recorded a Weigh In at 204.1 lb.
MoniqueRoberts recorded a Weigh In at 207.5 lb.
Donna Mashburn commented on DairyFarmersWife's Journal Entry.