lumpybumpy79's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
153.0 lb Lost so far: 97.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
1055 kcal Fat: 41.42g | Prot: 18.27g | Carb: 153.06g.   Lunch: Carrots, Breadsticks, 30% Less Fat Houmous. Dinner: Rich Tea. Snacks/Other: Boost, Melba Toast, Bourbon Creams. more...
on diet lumpybumpy79's own diet   losing 2.0 lb a week

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lumpybumpy79 recorded a Weight Entry at 223.0 lb.
lumpybumpy79 recorded a Weight Entry at 226.0 lb.
lumpybumpy79 recorded a Weight Entry at 228.0 lb.
lumpybumpy79 recorded a Weight Entry at 231.0 lb.

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