lumpybumpy79's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
153.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
1055 kcal Fat: 41.42g | Prot: 18.27g | Carb: 153.06g.   Lunch: Carrots, 30% Less Fat Houmous, Breadsticks. Dinner: Rich Tea. Snacks/Other: Bourbon Creams, Boost, Melba Toast. more...
on diet lumpybumpy79's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lumpybumpy79's own diet



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

lumpybumpy79 recorded a Weigh In at 252.0 lb.
lumpybumpy79 recorded a Weigh In at 245.0 lb.
lumpybumpy79 recorded a Weigh In at 248.0 lb.

lumpybumpy79's Buddies

vinnyv11 recorded a Journal Entry and a Weigh In at 217.8 lb.

Other Member Diet Recent Activity

jomo59 recorded a Weigh In at 188.0 lb.
Stephen712 recorded a Journal Entry and a Weigh In at 177.8 lb.
primalkitchen recorded a Weigh In at 174.0 lb.
dean1319 recorded a Weigh In at 164.0 lb.
Nikitawells recorded a Weigh In at 204.0 lb.
chenry415 recorded a Weigh In at 239.5 lb.
foreverfrost recorded a Weigh In at 239.4 lb.
jstroud9 recorded a Weigh In at 273.0 lb.