Weigh In record (no journal entry) for 18 August 2012
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211.6 lb
Lost so far: 9.0 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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613 kcal
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Fat: 35.28g | Prot: 24.47g | Carb: 49.36g.
Breakfast: Cheddar Cheese, Potato & Onion Pierogies, Scrambled Egg Patties (Timber Ridge Farms), Pork Sausage Patties. more...
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losing 7.0 lb a week
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 Comments
18 Aug 12 by member: suzehouse
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I wish there would have a LIKE button, LIKE!
18 Aug 12 by member: NathLaPoule
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