Gigi39's Journal, 18 August 2012

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Weigh In record (no journal entry) for 18 August 2012

183.0 lb Lost so far: 41.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:

1327 kcal

Fat: 83.66g | Prot: 71.21g | Carb: 73.22g. Breakfast: Plums. Lunch: egg, Buttery Spread Extra Virgin Olive Oil, Julian. Dinner: ceasar dressing, baked potato, green beans, butter, sour cream, steak. Snacks/Other: Head Cheese, string cheese, Pears. more...

on diet Gigi39's own diet gaining 0.5 lb a week


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	recorded a journal.
	commented on their journal.
	recorded a journal.
	recorded a weigh in at 189.5 lb.

Gigi39's Buddies

	BHA commented on Sandy701's journal.
	Neptunebch commented on evelyn64's journal.
	Sandy701 commented on BuffyBear's journal.

Other Member Diet Recent Activity

	Pansori recorded a weigh in at 168.2 lb.
	Pretz recorded a weigh in at 165.6 lb.
	Sally L recorded a journal.
	nhertzog recorded a weigh in at 202.6 lb.
	Pete226 recorded a journal and a weigh in at 229.5 lb.
	bwa123 recorded a weigh in at 152.2 lb.
	dwatsonjr70 recorded a weigh in at 213.0 lb.
	Mich19_Donna submitted a new Challenge topic - Sassy Sista Makeover - Wed May 21.

Gigi39's Journal, 18 August 2012

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