Gigi39's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
183.0 lb Lost so far: 41.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:
1327 kcal Fat: 83.66g | Prot: 71.21g | Carb: 73.22g.   Breakfast: Plums. Lunch: egg, Buttery Spread Extra Virgin Olive Oil, Julian. Dinner: ceasar dressing, baked potato, green beans, butter, sour cream, steak. Snacks/Other: Head Cheese, string cheese, Pears. more...
on diet Gigi39's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gigi39's own diet



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on Martha64's Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

2227Gwen updated their Food Diary.
star71_ recorded a Journal Entry and a Weigh In at 214.5 lb.

Other Member Diet Recent Activity

indentation recorded a Weigh In at 143.3 lb.
ljdiet recorded a Weigh In at 143.4 lb.
ShandyJo recorded a Weigh In at 120.4 lb.
cindy4414 updated their Exercise Diary.
stlior updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
lukegram recorded a Weigh In at 222.4 lb.
dawnlmccormick recorded a Weigh In at 125.0 lb.