Gigi39's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
183.0 lb Lost so far: 41.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:
1327 kcal Fat: 83.66g | Prot: 71.21g | Carb: 73.22g.   Breakfast: Plums. Lunch: Julian, egg, Buttery Spread Extra Virgin Olive Oil. Dinner: steak, green beans, baked potato, sour cream, butter, ceasar dressing. Snacks/Other: string cheese, Pears, Head Cheese. more...
on diet Gigi39's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 recorded a Journal Entry and a Weigh In at 201.6 lb.
Gigi39 recorded a Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

NavymomT supported paulakiao's Weigh In.
sheleenc recorded a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

erikahollister commented on northernmusician's Journal Entry.
Sherran updated their Food Diary.
nelly28_ supported rlee1089's Weigh In.
mskestrela commented on ramonabbc's Weigh In.
gary houston melton recorded a Weigh In at 179.0 lb.
ZakChange updated their Exercise Diary.
DraganK56 recorded a Weigh In at 272.7 lb.
soonsoonsoon and mskestrela are now buddies.