Gigi39's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
183.0 lb Lost so far: 41.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:
1327 kcal Fat: 83.66g | Prot: 71.21g | Carb: 73.22g.   Breakfast: Plums. Lunch: egg, Buttery Spread Extra Virgin Olive Oil, Julian. Dinner: ceasar dressing, baked potato, green beans, butter, sour cream, steak. Snacks/Other: Head Cheese, string cheese, Pears. more...
on diet Gigi39's own diet   gaining 0.5 lb a week

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