Little Bug's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
247.0 lb Lost so far: 15.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:
644 kcal Fat: 5.73g | Prot: 29.67g | Carb: 116.05g.   Breakfast: sanpellegrino, torta sandwich roll, honey ham, nestle purelife water, peach, peach. more...
losing 6.3 lb a week

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