Weigh In record (no journal entry) for 18 August 2012
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277.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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342 kcal
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Fat: 8.37g | Prot: 8.25g | Carb: 61.71g.
Breakfast: Whole Milk, Bananas, Harvest Crunch. more...
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gaining 0.7 lb a week
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Rob caplette's weight history
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