Weigh In record (no journal entry) for 18 August 2012
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145.1 lb
Lost so far: 8.1 lb.
Still to go: 0.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 August 2012:
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1711 kcal
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Fat: 41.72g | Prot: 46.39g | Carb: 294.88g.
Breakfast: Egg White, Special K Protein Plus, Unsweetened Vanilla Almond Milk, Bananas. Snacks/Other: Town House Original Flipsides Pretzel Crackers , Pineapple Upside Down Cake, Tortilla Chips. more...
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gaining 5.6 lb a week
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