|
I have to find ways to fit my exercise regimen in, when my schedule gets crazy.
|
433.0 lb
Lost so far: 85.0 lb.
Still to go: 183.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2012:
|
444 kcal
|
Fat: 17.37g | Prot: 44.94g | Carb: 26.97g.
Breakfast: Diced Peaches No Sugar Added, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Soy Crisps - Rich Cheddar Cheese, Club. Snacks/Other: Coffee, 1% Fat Milk. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gg8266's weight history
|