ladonna09's Journal, 18 August 2012

Thank you Lord God for a small lost in weight. Be thankful for even the smallest of things. Amen.
171.2 lb Lost so far: 2.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:
1042 kcal Fat: 40.30g | Prot: 42.78g | Carb: 130.59g.   Breakfast: 14" Large Veggie Lover's Thin'N Crispy Pizza. Lunch: Caramel Chocolate Peanut Nougat Bar. Snacks/Other: Coffee, Caramel Macchiato Coffee Creamer. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

evomom supported madwaysmom's Journal Entry.

Other Member Diet Recent Activity

Stirling007 recorded a Weigh In at 228.0 lb.
Jeffreyangelo21 commented on Jeff hagen's Journal Entry.
Jillzee00 commented on their Journal Entry.
FatsoMD recorded a Weigh In at 206.6 lb.
JohnO316 added DeelishEx's Pretzel Bread recipe to their cook book.
Ozzythekiwi recorded a Weigh In at 123.4 lb.
glen commented on lettygaylor's Journal Entry.
janjans_ joined challenge Zero Cheat Days!!.