Weigh In record (no journal entry) for 03 June 2010
|
274.2 lb
Lost so far: 30.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2010:
|
1217 kcal
|
Fat: 40.15g | Prot: 59.29g | Carb: 165.58g.
Breakfast: Bananas, 1% Fat Milk, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Mushroom Chicken, Fried Rice. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrkhmusic's weight history
|