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BP up again 163/85..went salt free yesterday..threw away all the Bragg's and most of the mustard...took 20 mg of Lasix..will continue on that till I see Dr. Patel..will ask about Chlorthalidone saw Dr. Gaines..says I have tendonitits and need orthotics..going down to 114 to see if that helps BP...going sodium free..
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119.2 lb
Lost so far: 3.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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355 kcal
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Fat: 2.53g | Prot: 12.82g | Carb: 78.50g.
Breakfast: Dianne's tomato paste, jolly time pop corn, fifty, kale. more...
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losing 2.1 lb a week
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