Jolanda2608's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
139.3 lb Lost so far: 1.8 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:
422 kcal Fat: 14.09g | Prot: 14.38g | Carb: 56.47g.   Breakfast: Jong Gouda Plakken, Sinaasappelsap, Boter Dieet Light, Krentenbollen. more...
1526 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet Jolanda2608's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

DaGoomba recorded a Weigh In at 202.8 lb.
Karsoph commented on TexasEllie's Journal Entry.
tehull13 recorded a Weigh In at 230.2 lb.
darthmaule2 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sarachu recorded a Weigh In at 119.8 lb.
skacee recorded a Weigh In at 137.4 lb.
emodiet recorded a Weigh In at 159.6 lb.