Jolanda2608's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
139.3 lb Lost so far: 1.8 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:
422 kcal Fat: 14.09g | Prot: 14.38g | Carb: 56.47g.   Breakfast: Krentenbollen, Boter Dieet Light, Jong Gouda Plakken, Sinaasappelsap. more...
1526 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet Jolanda2608's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dsgrimmett recorded a Weight Entry at 175.0 lb.
D2jasper supported Diea's Journal Entry.
xappie supported T8U9's Journal Entry.
serenquinton updated their Food Diary.
sydvicious95 recorded a Weight Entry at 137.0 lb.
guruweightlosssecret recorded a Weight Entry at 202.6 lb.
paulanavarette commented on Jenibeann's Journal Entry.
Bluper recorded a Journal Entry and a Weight Entry at 281.5 lb.