Lizzie983's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
130.3 lb Lost so far: 12.3 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:
1557 kcal Fat: 54.59g | Prot: 57.46g | Carb: 223.11g.   Breakfast: Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Prosciutto Crudo, Avocado, Riso Bianco Pronto. Dinner: Rice cracker, White rice, Avocado, Chick peas cream. Snacks/Other: Grape. more...
on diet Lizzie983's own diet  

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Comments 
Non-scale victory: I fit in my old summer shorts! I bought them 7 years ago and haven't been able to wear them during last three years! 
18 Aug 12 by member: Lizzie983

     
 

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