Lizzie983's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
130.3 lb Lost so far: 12.3 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:
1557 kcal Fat: 54.59g | Prot: 57.46g | Carb: 223.11g.   Breakfast: Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Riso Bianco Pronto, Avocado, Prosciutto Crudo. Dinner: Chick peas cream, Avocado, White rice, Rice cracker. Snacks/Other: Grape. more...
on diet Lizzie983's own diet  

   Support   

Comments 
Non-scale victory: I fit in my old summer shorts! I bought them 7 years ago and haven't been able to wear them during last three years! 
18 Aug 12 by member: Lizzie983

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

Lizzie983's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

redgirl1974 commented on lynnmead1963's Journal Entry.
Beachken updated their Exercise Diary.
monksey updated their Food Diary.
cdinkle supported inmsweantitrust's Journal Entry.
malvarez27 recorded a Weigh In at 204.8 lb.
Kaimonica recorded a Weigh In at 160.5 lb.
Melteanu recorded a Weigh In at 174.2 lb.
dchristi recorded a Weigh In at 171.0 lb.