Lizzie983's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
130.3 lb Lost so far: 12.3 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:
1557 kcal Fat: 54.59g | Prot: 57.46g | Carb: 223.11g.   Breakfast: Prosciutto Crudo, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Riso Bianco Pronto, Avocado. Dinner: Avocado, Chick peas cream, White rice, Rice cracker. Snacks/Other: Grape. more...
on diet Lizzie983's own diet  

   Support   

Comments 
Non-scale victory: I fit in my old summer shorts! I bought them 7 years ago and haven't been able to wear them during last three years! 
18 Aug 12 by member: Lizzie983

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported kingkeld's Journal Entry.
Lizzie983 supported northernmusician's Journal Entry.
Lizzie983 supported charles_27's Journal Entry.
Lizzie983 and alice8900 are now buddies.

Lizzie983's Buddies

northernmusician replied to taradspeth's post - Naturally Weight Loss With Supplement.
iamachristianjesusfreak supported A_New_Healthy_Me's Weigh In.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

CalynLZ supported cagfire's Weigh In.
cagfire recorded a Weigh In at 191.8 lb.
Tina Prasad submitted a diet Tip.
Anna Hall recorded a Journal Entry and a Weigh In at 137.1 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
eileenguyen recorded a Journal Entry.
Oversight recorded a Weigh In at 214.5 lb.
ODannyBoy and 2ManyCurves are now buddies.