kw20147's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
148.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2010:
410 kcal Fat: 17.61g | Prot: 55.58g | Carb: 7.12g.   Breakfast: Natural Choice Grilled Carved Chicken Breast. Lunch: Seasations Savory Lemon &Herb. Dinner: Hard-Boiled Egg. more...
on diet kw20147's own diet   losing 25.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 179.0 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

jessika_514 recorded a Weight Entry at 183.0 lb.
Mystyeyes recorded a Weight Entry at 174.4 lb.
Angie Insane recorded a Weight Entry at 148.6 lb.
paulthiel recorded a Weight Entry at 208.4 lb.
tstandberry1 recorded a Weight Entry at 169.5 lb.
NanaKP updated their Food Diary.
SGW29651 recorded a Weight Entry at 227.6 lb.
George 50 recorded a Journal Entry.