kw20147's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
148.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2010:
410 kcal Fat: 17.61g | Prot: 55.58g | Carb: 7.12g.   Breakfast: Natural Choice Grilled Carved Chicken Breast. Lunch: Seasations Savory Lemon &Herb. Dinner: Hard-Boiled Egg. more...
on diet kw20147's own diet   losing 25.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 170.4 lb.
kw20147 recorded a Weight Entry at 170.8 lb.
kw20147 recorded a Weight Entry at 171.2 lb.
kw20147 recorded a Weight Entry at 171.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ApacheTiger37 supported franciscogaray1977's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dealaw recorded a Weight Entry at 191.0 lb.
Meowstalker recorded a Weight Entry at 187.4 lb.
geofke recorded a Weight Entry at 210.5 lb.
diahputriniza updated their Food Diary.
Connie Louise recorded a Journal Entry.
Mal321 commented on j.kinney1688's Journal Entry.