Weigh In record (no journal entry) for 03 June 2010
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148.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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410 kcal
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Fat: 17.61g | Prot: 55.58g | Carb: 7.12g.
Breakfast: Natural Choice Grilled Carved Chicken Breast. Lunch: Seasations Savory Lemon &Herb. Dinner: Hard-Boiled Egg. more...
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on diet kw20147's own diet
losing 25.2 lb a week
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