Unixrat's Journal, 15 April 2008

10 Pounds! 10 Pounds! 10 Pounds!

The funny thing is that ten is simply a round number. It's not really any mile stone for weight I have to lose. 10% of my goal is ~12lbs, 10% of my bodyweight is ~32lbs. Still feels good though.

The daughter has a case of spring fever, so her and I went for a walk last night. It was a good time, as she toodled along on her scooter while I walked and talked. She wiped out once and I had to fix up some scratches, but it's the Blessings of a Scraped Knee around our house, so we were back on it right away.

Have a good day, everyone.
306.5 lb Lost so far: 10.0 lb.    Still to go: 106.5 lb.    Diet followed 100%.

Diet Calendar Entry for 15 April 2008:
1174 kcal Fat: 107.92g | Prot: 42.33g | Carb: 5.28g.   Breakfast: scrambled eggs, bacon. more...
on diet Atkins   losing 21.0 lb a week


15 Apr 08 by member: sararay
Great Job! At one time, I lost almost 100lbs - and I did it by losing 10lbs at a time. When I think, "I need to lose 100lbs", it's just too overwhelming. But, if I think, "I need to lose 10lbs", then I think "Wow. It's only 10lbs, I CAN do that." It makes it attainable. You are doing great! Keep up the good work. I have to admit, I have forsaken my usual workouts and done some walking and hiking myself in the last two days. The change of weather is motivating me and I suffer from a little Spring Fever, too. 
15 Apr 08 by member: Paige E


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