TerriKing's Journal, 20 April 2010

126.6 lb Lost so far: 23.0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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385 kcal

Fat: 8.67g | Prot: 30.77g | Carb: 51.51g.   Breakfast: Grissini Breadstick. Lunch: Celery, Granny Smith Apples. Dinner: Granny Smith Apples, Grissini Breadstick, Chicken Breast, Asparagus. more...

1616 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...