TerriKing's Journal, 19 April 2010

126.8 lb Lost so far: 22.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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326 kcal

Fat: 2.73g | Prot: 52.36g | Carb: 26.06g.   Breakfast: Grissini Breadstick. Lunch: Grissini Breadstick, Granny Smith Apples. Dinner: Isopure. more...

1588 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 2 hours, Sitting - 2 hours, Resting - 9 hours, Sleeping - 10 hours. more...