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TerriKing
Journal
19 Apr 10
TerriKing's Journal, 19 April 2010
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Weigh In record (no journal entry) for 19 April 2010
126.8 lb
Lost so far:
22.8 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2010:
326 kcal
Fat: 2.73g | Prot: 52.36g | Carb: 26.06g.
Breakfast:
Grissini Breadstick.
Lunch:
Grissini Breadstick, Granny Smith Apples.
Dinner:
Isopure.
more...
1588 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Sitting - 2 hours, Resting - 9 hours, Sleeping - 10 hours.
more...
losing 159.6 lb a week
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