Sheanaj's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
125.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 June 2010:
953 kcal Fat: 64.01g | Prot: 69.52g | Carb: 21.18g.   Breakfast: Coffee (Brewed From Grounds), heavy cream. Lunch: pork rinds, large black olives. Dinner: lower sodium bacon, beef shoulder, butter, Asparagus. Snacks/Other: jicama, olive oil, spanish peanuts, cheddar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

Sheanaj recorded a Weigh In at 113.6 lb.
Sheanaj supported tlhogitsoai's Weigh In.
Sheanaj recorded a Weigh In at 114.6 lb.
Sheanaj commented on startrekker's Journal Entry.

Sheanaj's Buddies

onlyuan recorded a Weigh In at 147.0 lb.

Atkins Recent Activity

Barbgetsit recorded a Journal Entry.
frenchie57 supported Desdimona's Journal Entry.
mookiebear recorded a Weigh In at 191.4 lb.
Smilesong commented on their Journal Entry.
diegospahn@gmail.com recorded a Weigh In at 188.7 lb.
Hope4Health updated their Food Diary.
Charades Ashanti commented on Rindaloo's Journal Entry.
alphabitch60 supported Emerald17's Journal Entry.