Sheanaj's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
125.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 June 2010:
953 kcal Fat: 64.01g | Prot: 69.52g | Carb: 21.18g.   Breakfast: Coffee (Brewed From Grounds), heavy cream. Lunch: pork rinds, large black olives. Dinner: lower sodium bacon, beef shoulder, butter, Asparagus. Snacks/Other: jicama, olive oil, spanish peanuts, cheddar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

williammain56 replied to tg40022's group post - New here.
KayCeeGV recorded a Journal Entry and a Weigh In at 116.2 lb.
MsAspie recorded a Weigh In at 182.0 lb.
Fractal Moonshine recorded a Weigh In at 181.0 lb.
CatHerder supported potateaux's Weigh In.
Qtlady77 recorded a Weigh In at 136.6 lb.
Sissynini13 recorded a Weigh In at 171.4 lb.
potateaux recorded a Weigh In at 178.8 lb.