Petersanook's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
154.1 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2010:
809 kcal Fat: 11.94g | Prot: 22.60g | Carb: 58.66g.   Lunch: Nonfat Cappuccino, Mixed Vegetables (Solids and Liquids, Canned) , White Rice, Chicken (Skin Not Eaten). Dinner: Whiskey, Pickled Herring in Cream Sauce, Budweiser Beer. more...
2059 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Petersanook's own diet

Petersanook's weight history

Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

BussoBoy recorded a Weigh In at 149.9 lb.
EliasMaromba recorded a Weigh In at 152.1 lb.
jnix911 supported HCB's Journal Entry.
Dontaskm recorded a Weigh In at 102.7 lb.
derekfitt recorded a Weigh In at 205.0 lb.
Mikaelle Natsuki recorded a Weigh In at 86.0 lb.
philmck commented on Frosty Heimdall's Weigh In.
kennethhartley recorded a Weigh In at 207.8 lb.