Petersanook's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
154.1 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2010:
809 kcal Fat: 11.94g | Prot: 22.60g | Carb: 58.66g.   Lunch: Chicken (Skin Not Eaten), Nonfat Cappuccino, White Rice, Mixed Vegetables (Solids and Liquids, Canned) . Dinner: Budweiser Beer, Pickled Herring in Cream Sauce, Whiskey. more...
2059 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

scorpi-us recorded a Weigh In at 124.8 lb.
jeffwwill updated their Food Diary.
jrmoser recorded a Weigh In at 199.8 lb.
margaretreid44 recorded a Weigh In at 148.2 lb.
AditThom recorded a Weigh In at 187.6 lb.
Chriscee63 recorded a Weigh In at 167.2 lb.
hlovett66 recorded a Weigh In at 215.2 lb.
John10251 supported Mistybenner's Journal Entry.