Petersanook's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
154.1 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2010:
809 kcal Fat: 11.94g | Prot: 22.60g | Carb: 58.66g.   Lunch: Nonfat Cappuccino, Mixed Vegetables (Solids and Liquids, Canned) , White Rice, Chicken (Skin Not Eaten). Dinner: Whiskey, Pickled Herring in Cream Sauce, Budweiser Beer. more...
2059 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported theatrenut's Weigh In.
choly1980 recorded a Journal Entry and a Weigh In at 161.8 lb.
anastasiavinogradova recorded a Weigh In at 136.7 lb.
sparks74 recorded a Weigh In at 188.3 lb.
simpsonaj194 recorded a Weigh In at 203.9 lb.
baangd commented on Carolinebee999's Journal Entry.
alphamares commented on malindapugh-miller's Journal Entry.
tasneem33 recorded a Weigh In at 159.8 lb.