Petersanook's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
154.1 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2010:
809 kcal Fat: 11.94g | Prot: 22.60g | Carb: 58.66g.   Lunch: Nonfat Cappuccino, Mixed Vegetables (Solids and Liquids, Canned) , White Rice, Chicken (Skin Not Eaten). Dinner: Whiskey, Budweiser Beer, Pickled Herring in Cream Sauce. more...
2059 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

curtbeck updated their Food Diary.
puhpine updated their Exercise Diary.
Deb_N commented on puhpine's Journal Entry.
metaltoad recorded a Journal Entry and a Weigh In at 170.5 lb.
dedwards84 recorded a Weigh In at 193.4 lb.
FrancesH recorded a Journal Entry and a Weigh In at 168.7 lb.
Christina Asmar recorded a Weigh In at 146.6 lb.
Gama7167 recorded a Journal Entry and a Weigh In at 140.4 lb.