Weigh In record (no journal entry) for 02 June 2010
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134.8 lb
Lost so far: 21.2 lb.
Still to go: 9.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2010:
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1811 kcal
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Fat: 79.90g | Prot: 84.42g | Carb: 200.35g.
Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, Fat-Free Milk with Omega 3 & Vitamin E, Crystal light koolaide, banana. Lunch: shredded cheese, starkist light tuna, Diet Pepsi, balsamic dressing wishbone, Skippy crunchy peanut butter, apple, light mayonnaise, lettuce, hard boiled egg. Dinner: wishbone balsamic dressing, lettuce, butter, potato, pork rib. Snacks/Other: weight watchers ice cream, Quaker chewy low fat granola bar. more...
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2170 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 10 hours, Driving - 1 hour, Stretching (yoga) - 1 hour, Sleeping - 7 hours, Resting - 2 hours and 30 minutes. more...
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losing 1.0 lb a week
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