RudeKitty's Journal, 17 August 2012

Weigh In record (no journal entry) for 17 August 2012

226.2 lb Lost so far: 72.8 lb. Still to go: 66.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2012:

102 kcal

Fat: 2.18g | Prot: 15.53g | Carb: 4.10g. Breakfast: Cottage Cheese (Lowfat 2% Milkfat). more...

2823 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week


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RudeKitty's weight history