Weigh In record (no journal entry) for 17 August 2012
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165.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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180 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 27.00g.
Breakfast: betty crocker muffin. more...
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steady weight
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militaryman's weight history
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